Fool nasty bacteria – Swedish Dagbladet

The famous journalist and doctor Michael Mosley, famous for his reporting on the 5: 2 diet, pulling a lance to be more careful when warming.

The trick is that the internal temperature must be up to 82 degrees to kill harmful bacteria. But even if the outside of the dish is steaming with heat, it was cold enough inside for the bacteria to survive. Stir the food so that everything is heated evenly, advises Michael Mosley.

Do not reheat food more than once, he advises. For each cooling increases the risk of dangerous bacteria multiply, which complicates elimination next time the food goes in the pan or the microwave.

This is especially true for nasty no Bacillus cereus, a bacterium that thrives in rice and produce

heat-resistant toxins ( toxins) then diarrhea and vomiting may ensue. If you really should save risrester they should in the refrigerator no more than an hour after cooking, men Michael Mosley:

– Otherwise play verily Russian roulette with your stomach.